Blog | Zagreb Meditacija

How can I control the chaos inside?

Hi there, I was always an anxious child, but the real suffering started when I was at the university. At the age of 20, my mind suddenly...

How can I accelerate my personal growth efficiently?

Written by Donna Seo (Mother of two sons, Youth meditation instructor) I teach meditation in middle schools as a freelancer. I've been...

How do you cope with anxiety?

Written by Michael Lindqvist Hi there I struggled with anxiety for the majority of my life (am 41 now), but I have good news. Keep...

How do I increase concentration during study?

Written by Lucy (Business Owner) My daughter used to suffer from some severe concentration and focus problems. Her dream was always to...

Do you want to share something?

Hwal Jeong Former a worker in a NGO Hello, Yes, I want to share something today. We often say things like "Some artists put a living soul...

How to improve your life?

What is the best way to improve life? Ellen Park Lived in Gaborone, Botswana Let’s think about this question first. What is the first...

How to Break Bad Habits

People form their own habits based on the ones inherited from their ancestors and the ones added from their life lived. It is very...

Boost Immune System- Meditation

Top immune boosting foods, smoothies, supplements, vitamins, antioxidants are what many of us look up to improve our health. These are...

Real meaning of Love

People long for true love. In this video I will share how we can understand the difference between true love and love that is not real. ...

What is Mental Health?

Mental health is the level of psychological well-being or an absence of mental problem. It is the condition of someone who is «...

Deep Sleep Secret - How To Go To Sleep Fast | Meditation

Do you have difficulty falling asleep and getting a night of deep sleep? Are you frustrated that you are tossing and turning with endless...