Boost Immune System- Meditation

Top immune boosting foods, smoothies, supplements, vitamins, antioxidants are what many of us look up to improve our health. These are necessary, but they are only half of the equation. Human beings are comprised of both the body and the mind. So what can we do mentally to boost our immune system? This video discusses the most important thing we need to have a strong immune system and what we can do to get it.